Individual Therapy for Men

Something is still missing.

Men, life is more complicated than we ever imagined it would be. The things that seem so straightforward become challenging, hard, and frustrating.

You worked so hard to get where you are and have come further than your parents. With all you have accomplished, you continue to feel that something is still missing and incomplete.

You may want a deeper connection with your wife and kids. You may wish to have it all – a great job, a beautiful home, a fast car, an amazing wife, and successful, independent, and healthy children.

From everyone’s perspective, you have it all. Nobody knows you’re not happy and struggling to connect with your family. Everything you have tried fails to work. No matter what you do, you feel stuck and disconnected.

Explore why you feel that something is missing.

Through therapy, you and I will explore the relational dynamics between you and your loved ones.

I will help you identify the breakdowns in communication. You will learn to understand your loved one’s perspective better, and we will collaborate on developing skills that foster connection and intimacy with those important to you.

While in counseling, we will work on communicating in assertive ways that will be grounded and non-aggressive to help you be heard and understood.

You will learn to express your feeling openly.

Exploration leads to a change in attitude.

Soon, you will find yourself being more assertive and less aggressive. There will be a shift in your mindset to help you focus on being more understanding.

Your wife will start to notice how your patience and tolerance for others have improved, and you will let go of the little things that in the past would have affected you.

These changes will allow you to have more organic and meaningful conversations with your kids, knowing them on a deeper level than before.

Don’t bare-knuckle your way through life.

Men need to explore their emotions and realize that life is too short to focus on what they are missing rather than enjoying what they have already.

Experience the beauty of an authentic and genuine relationship for the first time in a long time. You will gain a sense of peace and relief, and you will realize that you now have it all.

Call me today at (949) 415-8728, so we can set up a time to talk and help get you connected.