YOU’RE NOT ALONE
Together, we will figure this out!
Online Therapy for California and Minnesota Residence
We all experience challenging times in our lives…
…when we feel paralyzed and unsure of what to do or how to move forward.
…when everything we have tried has been unsuccessful.
Now what? Meet Paul, Jan, and Joel, who know the struggle, know pain, and hurt like you.
Paul* is a successful, hard-working man.
Paul worked hard to provide for his family and has given his children many excellent opportunities.
But he struggled to connect with his kids.
They were short with him, didn’t want to talk, and quickly became angry when he asked questions about school or their friends.
Paul couldn’t figure out where he went wrong.
He did his best as a parent, but the older his children got, the less he understood what made them tick.
Paul is tired of not doing anything right in their eyes.
He fears he will never connect with his kids – the people he loves most in this world.
Jan* just can’t get a break.
Jan is a single mother of two and struggling to be everything to everyone.
Balancing her career and family, she finds herself continuously hitting the same walls over and over.
Running on fumes and caffeine, she feels frustrated and alone in this life.
Jan has no idea where to start. One thing is for sure, no matter how much she does, it never feels like enough. She never feels like enough.
Jan is caught up in the worry trap with no end in sight.
She knows that she can’t continue doing this much longer. Exhaustion, worry, and stress have become part of her identity.
Jan knows that she must make some significant changes to her life to get past these repetitive emotional roadblocks.
Joel* is battling within himself…
…over the man he is and the man he wants to be.
Joel is intelligent, well-educated, and struggling as he navigates life as a gay man in a straight world.
Although he appears to have it together on the outside, feelings of shame and inadequacy plague him.
Finding a balance between his career and the vital personal life he wants to live in keeps tripping him up.
He is cultivating the courage to seek change.
It’s scary to reach out for help, to be that vulnerable.
But Joel is tired of suffering quietly.
He wants more for himself. He wants to thrive!
*Paul, Jan, and Joel’s stories are fictionalized composites of real clients I have helped.
Now is the time to start making the
changes you want in your life.
Call me for a free 20-minute consultation.
Hi, I’m Travis.
As a licensed psychotherapist in California, I am here to help you make the changes needed to live a balanced and healthy life.
Together, let’s get you from a place of discouragement and despair to a place of thriving.
You will feel heard, understood, and, most notably, connected. I am open, honest, straightforward, and compassionate.
We will help you find peace.
Paul decided to get help.
He built up the courage to call a therapist to help him learn how to connect.
Through counseling, Paul learned how to bond with his adult children and engage in their lives. They now have open conversations about things they could never before talk about.
Paul learned how to connect, establish bonds, and is now creating memories with his family.
Paul worked hard, was dedicated to the process, and invested in himself.
Jan did the work and showed up for herself.
Jan was able to muster up the courage to make the call and get the help she needed. She has addressed her self-doubt, desire to be perfect, feelings of inadequacy, and not feeling as if she is enough.
She learned to prioritize herself, focusing on having compassion toward herself.
Jan is free from the criticism and shame that previously held her back and now has a sense of lightness and love. She is learning to live wholeheartedly.
The everyday tasks of managing her career and her family are no longer daunting or overwhelming. She is experiencing an overall sense of peace, acceptance, and gratitude.
Now Jan is better equipped to balance the complexities of her life.
Joel found balance.
Joel finally reached out and accepted the help he has needed for a while.
He now has balance and stability, with the ability to manage his successful and busy career while fostering his relationships with his family and friends – not to mention the excitement surrounding his new relationship.
The emotional roadblocks and self-sabotaging are things of the past, as he feels whole, grounded, and radiating gratitude.
Joel is on his journey of being the best version of himself. His biggest regret is not developing the courage to start therapy sooner.
What I Offer
Individual Therapy
for Women
Individual Therapy
for Men
LGBT-Affirming
Teletherapy